Feeling Overwhelmed? Try This 9-Second Sunnah

Feeling Overwhelmed? Try This 9-Second Sunnah

Usually when we are going through a tough or hard day, we turn to something or someone to soothe the pain, to vent, to make ourselves feel better before things get worse.

But what if, in 9 seconds, we can seek help and ease from the Creator of the heavens and the earth? No appointments necessary.

Just a quick du'a you can say in 9 seconds.

This du'a was taught to us by our beloved Prophet (saws) and it only takes a few seconds to say.

Allāhumma lā saḥla illā ma jaltahu saḥla wa anta tajalu ‘l-ḥazna idhā shi'ta saḥla.

"O Allah, there is no ease other than what You make easy. If You please You ease sorrow."

Try to incorporate this du'a in your life when you hit those rough patches and before turning to a person or habit, say this du'a and turn to the Creator of the heavens and the earth and seek His help first.

If you found this blog post helpful, be sure to share it with others inshaAllah so that they benefit and you reap the rewards of sharing something beneficial.